Weigh In record (no journal entry) for 18 July 2012
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113.9 lb
Lost so far: 36.1 lb.
Still to go: 3.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2012:
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440 kcal
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Fat: 16.00g | Prot: 18.00g | Carb: 47.00g.
Breakfast: Broccoli Florets, Fat Free American Cheese Singles. Lunch: Reese's Peanut Butter Cups Ice Cream Bar. more...
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losing 5.6 lb a week
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josie570's weight history
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