Myra Calori's Journal, 22 May 2018

145.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1090 kcal

Fat: 41.91g | Prot: 65.13g | Carb: 125.01g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vega Organic Protein & Greens Creamy Vanilla, Great Value Frozen Blueberries. Lunch: Late July Multigrain Tortilla Chips. Dinner: Trader Joe's Lowfat Plain Kefir, Claussen Kosher Dill Sandwich Slices Pickles, Trader Joe's Goat's Milk Creamy Cheese, Mayonnaise, Morningstar Farms Veggie Grillers Original, Trader Joe's Organic Sprouted 7-Grain Bread. Snacks/Other: Dove Dark Chocolate Hearts. more...

1624 kcal

Activities & Exercise: Bike Machine (Cycling) - 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 9 hours. more...