Weigh In record (no journal entry) for 22 May 2018
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136.8 lb
Lost so far: 2.6 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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1256 kcal
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Fat: 32.36g | Prot: 121.68g | Carb: 73.96g.
Breakfast: True Nutrition Whey Protein Isolate Cold Filtration. Lunch: Freshire Farms Baby Cut Carrots, Chicken Burger. Dinner: Corn Tortillas, Tyson Foods Boneless Skinless Chicken Breasts, Kraft 3 Cheese Mexicana Shredded Cheese, Dole Shredded Lettuce. Snacks/Other: Clementines, Part Skim Mozzarella Cheese, Riesling Wine, White Table Wine. more...
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losing 0.4 lb a week
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Alisonb1976's weight history
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