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Diet Calendar Entry for 22 May 2018:
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1744 kcal
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Fat: 76.23g | Prot: 93.98g | Carb: 188.46g.
Breakfast: Mangos , Bananas , Egg White , Egg, Deli Sliced Ham. Lunch: Sargento String Cheese Mozzarella Cheese Snacks, Tortilla Corn Chips, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Ground Beef (Cooked). Dinner: Watermelon . Snacks/Other: Hershey's Milk Chocolate Kisses. more...
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 Comments
I weigh 150 pounds and I’m 5’9”, I eat about 2100 calories a day. So this is very true.
22 May 18 by member: kkorrine77757
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Yes u and I are definitely different I’m only 5’1... I would gain weight at 2100
23 May 18 by member: rosio19
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