KirbyVargas's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
174.0 lb Lost so far: 21.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.
on diet KirbyVargas's own diet   gaining 0.5 lb a week

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Sweetlysad commented on their Journal Entry.
buckwheaton recorded a Weight Entry at 178.8 lb.
Yourpissingmeoff updated their Food Diary.
oliveroliveroliver commented on their Journal Entry.
tlschwenn commented on Rckc's Journal Entry.
luina updated their Food Diary.
westcoastbroke recorded a Weight Entry at 186.3 lb.
spacey48 replied to Chatterbox999's post - Hiit.