Weigh In record (no journal entry) for 22 May 2018
|
376.6 lb
Lost so far: 0 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2018:
|
2426 kcal
|
Fat: 119.40g | Prot: 160.05g | Carb: 179.00g.
Breakfast: McDonald's Sausage McGriddles, McDonald's Hash Brown, McDonald's Coca-Cola (Large). Lunch: Great Value Bratwurst. Dinner: Pork Chops (Top Loin, Boneless). Snacks/Other: Cheetos Crunchy Cheetos. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Meangene67's weight history
|