Weigh In record (no journal entry) for 23 May 2018
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374.6 lb
Lost so far: 0 lb.
Still to go: 74.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2018:
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2872 kcal
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Fat: 120.62g | Prot: 158.59g | Carb: 270.50g.
Breakfast: Casey's Sausage Pizza. Lunch: King's Hawaiian Original Hawaiian Sweet Sliced Bread, Oscar Mayer 96% Fat Free Oven Roasted Turkey Breast & White Turkey. Dinner: Frankfurter or Hot Dog on Bun, Pork Chops (Top Loin, Boneless). Snacks/Other: Cosi Ice Cream (Double Scoop), Anheuser-Busch Bud Light Beer, Gatorade Thirst Quencher Fruit Punch (20 oz), Doritos Nacho Cheese Crackers. more...
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losing 14.0 lb a week
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