mizzie91's Journal, 22 May 2018


Diet Calendar Entries for 22 May 2018:
942 kcal Fat: 26.28g | Prot: 48.45g | Carb: 128.04g.   Breakfast: Tesco Cheddar Medium, Toasted White Bread, Poached Egg. Lunch: Alpen No Added Sugar Muesli. Dinner: John West Tuna Chunks in Brine (56g), Cucumber (with Peel), Asda Spring Onions, Lettuce, White Potatoes (Flesh and Skin, Baked). Snacks/Other: Gala Apples, Coffee with Milk and Sugar. more...
67 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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