Weigh In record (no journal entry) for 22 May 2018
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278.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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310 kcal
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Fat: 8.50g | Prot: 44.00g | Carb: 14.00g.
Breakfast: Jimmy Dean Turkey Sausage Links, Kraft Velveeta Cheese Slices, Egg Beaters Egg Beaters - Original. Lunch: Great Value Light Greek Nonfat Yogurt Vanilla. more...
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losing 5.6 lb a week
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