Weigh In record (no journal entry) for 22 May 2018
|
145.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 May 2018:
|
1501 kcal
|
Fat: 59.61g | Prot: 101.27g | Carb: 140.18g.
Breakfast: Balance Bar Gold Chocolate Mint Cookie Crunch. Lunch: Healthy Choice Cafe Steamers General Tso's Spicy Chicken, Balance Bar Cookie Dough. Dinner: Safeway Dill Pickle Slicers, Iceberg Lettuce (Includes Crisphead Types), Denny's Sliced Tomatoes (3 Slices), Bacon, Ground Beef (Cooked), Premier Bakers Gourmet Hamburger Buns. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kitten8351's weight history
|