Weigh In record (no journal entry) for 22 May 2018
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164.0 lb
Lost so far: 41.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 22 May 2018:
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2406 kcal
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Fat: 135.10g | Prot: 114.64g | Carb: 197.15g.
Breakfast: Grapes (American Type, Slip Skin). Lunch: Sopraffina Mixed Green Salad with Dressing & Chicken. Dinner: Tortillas Mexico Burrito Sized Flour Tortillas, HEB Pork Carnitas, Mexican Rice, Grapes (American Type, Slip Skin) , Olives, Sopraffina Mixed Green Salad with Dressing & Chicken. Snacks/Other: Rold Gold Honey Wheat Braided Twists Pretzels, Fisher Dry Roasted Peanuts. more...
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1942 kcal
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Activities & Exercise:
Mowing Lawn - 10 minutes, Working - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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markdodgehome's weight history
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