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My mind says 160, my body keeps saying 164 - 165.
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164.0 lb
Lost so far: 41.0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 May 2018:
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1654 kcal
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Fat: 23.57g | Prot: 73.17g | Carb: 240.31g.
Breakfast: Chiquita Banana. Lunch: Chocolate Cake (with Chocolate Frosting) , Ocean Spray 100% Juice Cranberry, Vodka, Broccoli , Tyson Foods Boneless Skinless Chicken Breasts, Barilla Angel Hair Pasta. Dinner: Barilla Angel Hair Pasta, Tyson Foods Boneless Skinless Chicken Breasts, Beef Steak. Snacks/Other: Grapes (American Type, Slip Skin) . more...
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1851 kcal
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Activities & Exercise:
Working - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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markdodgehome's weight history
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