desiree717's Journal, 17 July 2012

Headed to Zumba!
224.0 lb Lost so far: 18.0 lb.    Still to go: 59.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 July 2012:
1442 kcal Fat: 56.06g | Prot: 76.87g | Carb: 159.29g.   Breakfast: applesauce, blueberries, publix multigrain waffle, aquafina water, Shredded Mild Cheddar Cheese. Lunch: baked chicken, red bell pepper, balsamic vinegar, tomato, spring mix. Dinner: tyson steak, shredded mild cheddar, yellow bell pepper, romaine, cucumber ranch dressing. Snacks/Other: lifesavers, hersheys kisses. more...
on diet Calorie Count   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



desiree717's weight history


desiree717's Recent Activity

desiree717's Own Activity

No recent activity.

desiree717's Buddies

pkreations recorded a Weigh In at 253.5 lb.
chels21 recorded a Weigh In at 279.0 lb.

Other Member Diet Recent Activity

HCB supported WigLee's Journal Entry.
Nikihampton commented on their Journal Entry.
gaukin recorded a Weigh In at 252.2 lb.
izzypup68 supported jdofaz's Weigh In.
robwillis recorded a Weigh In at 260.0 lb.
gogaryw recorded a Weigh In at 244.4 lb.
sdfmakfaskdfksjf recorded a Weigh In at 123.0 lb.
gorther replied to their post - 1200 calories diet, or have I miscalculated badly?.