desiree717's Journal, 17 July 2012

Headed to Zumba!
224.0 lb Lost so far: 18.0 lb.    Still to go: 59.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 July 2012:
1442 kcal Fat: 56.06g | Prot: 76.87g | Carb: 159.29g.   Breakfast: publix multigrain waffle, applesauce, blueberries, aquafina water, Shredded Mild Cheddar Cheese. Lunch: spring mix, baked chicken, tomato, red bell pepper, balsamic vinegar. Dinner: romaine, yellow bell pepper, tyson steak, shredded mild cheddar, cucumber ranch dressing. Snacks/Other: lifesavers, hersheys kisses. more...
on diet Calorie Count   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



desiree717's weight history


desiree717's Recent Activity

desiree717's Own Activity

No recent activity.

desiree717's Buddies

chels21 recorded a Journal Entry and a Weigh In at 283.6 lb.

Other Member Diet Recent Activity

katrinaschmitt recorded a Weigh In at 280.6 lb.
fatnomo recorded a Weigh In at 261.2 lb.
Chrkjones recorded a Weigh In at 224.0 lb.
movesny recorded a Weigh In at 222.0 lb.
carmen1098 commented on their Journal Entry.
jimmiepop supported their Journal Entry.
k55 recorded a Weigh In at 189.6 lb.
SoLosingIt recorded a Weigh In at 170.2 lb.