desiree717's Journal, 17 July 2012

Headed to Zumba!
224.0 lb Lost so far: 18.0 lb.    Still to go: 59.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 July 2012:
1442 kcal Fat: 56.06g | Prot: 76.87g | Carb: 159.29g.   Breakfast: publix multigrain waffle, applesauce, blueberries, aquafina water, Shredded Mild Cheddar Cheese. Lunch: spring mix, baked chicken, tomato, red bell pepper, balsamic vinegar. Dinner: romaine, yellow bell pepper, tyson steak, shredded mild cheddar, cucumber ranch dressing. Snacks/Other: lifesavers, hersheys kisses. more...
on diet Calorie Count   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



desiree717's weight history


desiree717's Recent Activity

desiree717's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

swimathon recorded a Weight Entry at 204.4 lb.
bevigaby is following AbhStudios.
BadBoyBlue supported OrbityGoZoom's Journal Entry.
Kat67kitty recorded a Journal Entry.
jamesbarrantes recorded a Weight Entry at 205.0 lb.
kwesiannan recorded a Weight Entry at 176.4 lb.
05xtype recorded a Journal Entry.
everythingisused is following Kat Marshall.