desiree717's Journal, 17 July 2012

Headed to Zumba!
224.0 lb Lost so far: 18.0 lb.    Still to go: 59.0 lb.    Diet followed poorly.

Diet Calendar Entry for 17 July 2012:
1442 kcal Fat: 56.06g | Prot: 76.87g | Carb: 159.29g.   Breakfast: applesauce, blueberries, publix multigrain waffle, aquafina water, Shredded Mild Cheddar Cheese. Lunch: spring mix, baked chicken, red bell pepper, balsamic vinegar, tomato. Dinner: tyson steak, shredded mild cheddar, yellow bell pepper, romaine, cucumber ranch dressing. Snacks/Other: lifesavers, hersheys kisses. more...
on diet Calorie Count   gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



desiree717's weight history


desiree717's Recent Activity

desiree717's Own Activity

No recent activity.

desiree717's Buddies

pkreations recorded a Weigh In at 256.0 lb.
chels21 recorded a Weigh In at 286.0 lb.

Other Member Diet Recent Activity

prisje1202 recorded a Weigh In at 197.8 lb.
MrDover recorded a Journal Entry.
17752gamboa recorded a Weigh In at 144.2 lb.
Shadycat2001 updated their Exercise Diary.
belorma recorded a Weigh In at 235.0 lb.
Mags11788 recorded a Weigh In at 108.0 lb.
andykirby recorded a Weigh In at 222.3 lb.
Crouch ender updated their Exercise Diary.