Weigh In record (no journal entry) for 22 May 2018
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204.2 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2018:
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2152 kcal
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Fat: 81.57g | Prot: 94.59g | Carb: 271.14g.
Breakfast: stop & shop fat free milk, mini corn muffins. Lunch: Sunshine Cheez-It Original Snack Crackers, Oven Roasted Turkey Breast, 100 Calorie Chewy Dipps Granola Bars - Chocolate Chip, Diet Pepsi (Can), Stroehmann Dutch Country 100% Wheat Bread. Dinner: Taco Bell Soft Taco - Beef. Snacks/Other: M&M's Peanut M&M's (Fun Size), Snickers Snickers Bar (Fun Size), Chewy Granola Bars (Variety Pack). more...
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losing 0.3 lb a week
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