sharidoto's Journal, 21 April 2010

ONLY BACK ON THIS PLAN FOR TWO DAYS AND YET I HAVE ALREADY LOST A LB
WHY I THOUGHT ABOUT CHANGING DIETS IS BEYOND ME I GUESS I CAN DO WITHOUT THE FRUITS ILL JUST HAVE TO FIND A WAY
BUT THE STRAWBERRIES WILL FIT IN SOMEWHERE ONLY GONNA STAY IN INDUCTION FOR TWO WEEKS THIS TIME TO AVOID THE FOOD BURNOUT

YEAH DR ATKINS

Diet Calendar Entries for 21 April 2010:
1307 kcal Fat: 79.20g | Prot: 127.91g | Carb: 18.52g.   Breakfast: half n half, coffee, splenda, butter, Fried Egg, splenda, coffee, half n half, bacon. Lunch: chicken salad, lettuce, hard boiled eggs. Dinner: Broccoli,  salmon, butter. Snacks/Other: Prime Rib Seasoning Beef Tender Cuts, LAUGHING COW, pork rinds. more...
2734 kcal Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Standing - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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Well done you!  
22 Apr 10 by member: chrisa1uk

     
 

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