Weigh In record (no journal entry) for 17 July 2012
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162.0 lb
Lost so far: 4.0 lb.
Still to go: 37.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 July 2012:
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767 kcal
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Fat: 54.28g | Prot: 37.26g | Carb: 27.56g.
Breakfast: atkins chocolate hazelnut, atkins strawberry banana. Lunch: shredded cheddar cheese, olive oil mayo kraft, romaine lettuce, hard boiled egg. more...
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losing 28.0 lb a week
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