Weigh In record (no journal entry) for 16 July 2012
|
166.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 16 July 2012:
|
1514 kcal
|
Fat: 103.56g | Prot: 81.52g | Carb: 43.12g.
Breakfast: atkins chocolate hazelnut bar. Lunch: hard boiled egg, romaine lettuce, olive oil mayo kraft, shredded cheddar cheese, shredded cheddar cheese, olive oil mayo kraft, romaine lettuce, hard boiled egg. Snacks/Other: atkins peanut caramel, atkins mocha latte shake, atkins strawberry banana shake. more...
|
|
2190 kcal
|
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shellz509's weight history
|