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It was the Jewish holiday of Shavuot this weekend. It is traditional to celebrate this this holiday with lots if dairy foods. Its been three days of being faced with yummy pasta dishes, cheese cake and ice cream. I did ok yesterday but went over 3000 cal today. Despite walking till it felt like my feet were going to fall off, I'm still way in the red in terms of calories. Cant wait to get back to clean eating tomorrow.
Diet Calendar Entries for 21 May 2018:
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3294 kcal
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Fat: 124.59g | Prot: 177.98g | Carb: 364.82g.
Breakfast: Hummus, Salmon, Toufayan Bakeries Savory Spinach Wrap. Lunch: Salmon Cake or Patty, Marketside Romaine & Spring Mix Salad, Cheesecake, Rotini, La Terra Fina Roasted Mushroom Quiche. Dinner: Parmesan Cheese (Grated), American Cheese, Spaghetti. Snacks/Other: Designer Whey French Vanilla Protein Powder, Fairlife Whole Milk, Cheerios, Nature's Bakery Whole Wheat Blueberry Fig Bar. more...
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2898 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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