Weigh In record (no journal entry) for 21 May 2018
|
237.1 lb
Lost so far: 52.8 lb.
Still to go: 67.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2018:
|
1151 kcal
|
Fat: 42.47g | Prot: 56.39g | Carb: 135.91g.
Breakfast: The Greek Gods Vanilla Honey Greek Yogurt, Starbucks Blueberry Scone, Iced Coffee with Cream. Lunch: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Chicken. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hbomb1970's weight history
|