choffma6's Journal, 17 July 2012

Weigh In record (no journal entry) for 17 July 2012
125.0 lb Lost so far: 10.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 July 2012:
1079 kcal Fat: 57.74g | Prot: 45.46g | Carb: 97.54g.   Breakfast: Reduced Fat Crumbled Feta Cheese, Lettuce, Cherry Tomatoes. Lunch: Dry Roasted Hulled Sunflower Seeds, Bananas. Dinner: Corn, Grilled Chicken. Snacks/Other: Oil Popped White Popcorn, #9. more...
on diet choffma6's own diet   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for choffma6's own diet



choffma6's weight history


choffma6's Recent Activity

choffma6's Own Activity

No recent activity.

choffma6's Buddies

No recent activity.

Other Member Diet Recent Activity

Jcoonley updated their Food Diary.
GVGator recorded a Weigh In at 131.0 lb.
czarnbj recorded a Weigh In at 203.4 lb.
spiritspell commented on their Journal Entry.
johanhorn recorded a Weigh In at 187.6 lb.
gabriel iro recorded a Weigh In at 185.2 lb.
Shimhi recorded a Weigh In at 308.0 lb.
jt1anglais updated their Food Diary.