Weigh In record (no journal entry) for 21 May 2018
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200.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 May 2018:
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886 kcal
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Fat: 40.14g | Prot: 40.57g | Carb: 98.74g.
Breakfast: Thomas' Original English Muffins, Silk Vanilla Almond Creamer, Del Monte Fruit Naturals Red Grapefruit (No Sugar Added), Hard-Boiled Egg. Lunch: Nabisco Triscuit Crackers Original, Ken's Steak House Lite Honey Mustard Dressing, StarKist Foods Tuna Creations Zesty Lemon Pepper, Lettuce Salad with Assorted Vegetables. Snacks/Other: Jif To Go Crunchy Peanut Butter, Apples, Lifesavers Five Flavor Hard Candy. more...
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