hoops02's Journal, 21 May 2018

Closer.
301.6 lb Lost so far: 55.1 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2018:
599 kcal Fat: 33.48g | Prot: 52.17g | Carb: 25.87g.   Breakfast: Kirkland Signature Bottled Water, Boiled Egg. Lunch: Kirkland Signature Bottled Water, Ritz Crackers - Fresh Stack, Mt. Olive Dill Relish, Hellmann's Real Mayonnaise, Kirkland Signature Solid White Albacore in Water. Dinner: Kirkland Signature Bottled Water, Green Giant Riced Veggies Cauliflower, Cooked Broccoli (Fat Added in Cooking), Chicken Thigh (Skin Not Eaten). Snacks/Other: Kirkland Signature Bottled Water. more...
losing 10.0 lb a week

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