Weigh In record (no journal entry) for 21 May 2018
|
202.4 lb
Lost so far: 5.6 lb.
Still to go: 72.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 May 2018:
|
151 kcal
|
Fat: 4.23g | Prot: 1.41g | Carb: 30.68g.
Breakfast: Aquafina Water (16.9 oz), Instant Coffee (made from Powdered), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Apples. more...
|
steady weight
|
|
Other Related Links
Members
|
Cheylynn's weight history
|