Weigh In record (no journal entry) for 21 May 2018
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150.2 lb
Lost so far: 5.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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833 kcal
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Fat: 46.73g | Prot: 86.28g | Carb: 14.56g.
Breakfast: Sargento Colby Jack Cheese Sticks. Lunch: Great Value Shredded Mild Cheddar Cheese, Kraft Thousand Island Dressing, Garden Life Romaine Lettuce, Hard-Boiled Egg, John Morrell Diced Ham, Skinless Chicken Breast. more...
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steady weight
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