Weigh In record (no journal entry) for 17 July 2012
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225.4 lb
Lost so far: 17.0 lb.
Still to go: 90.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2012:
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251 kcal
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Fat: 7.48g | Prot: 46.04g | Carb: 1.00g.
Lunch: b/s chicken breasts. Dinner: Wild Channel Catfish. more...
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losing 23.8 lb a week
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amcgeesalice's weight history
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