Joliegamera's Journal, 21 May 2018

149.4 lb Lost so far: 47.6 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

---

1410 kcal

Fat: 27.50g | Prot: 68.00g | Carb: 222.00g.   Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup, Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Progresso Traditional Hearty Chicken & Rotini Soup, Nabisco Premium Saltine Crackers Original, Nabisco Premium Saltine Crackers Original, Progresso Traditional Hearty Chicken & Rotini Soup. more...

1870 kcal

Activities & Exercise: Bike Machine (Cycling) - 26 minutes, Housework - 2 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...