milyndacoble's Journal, 21 May 2018

Weigh In record (no journal entry) for 21 May 2018
166.6 lb Lost so far: 43.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 May 2018:
1116 kcal Fat: 110.17g | Prot: 16.89g | Carb: 6.00g.   Breakfast: Starbucks Iced Coffee Blonde Roast, Land O'Lakes Heavy Whipping Cream. Dinner: Pork Belly, Raley's Winter Mix Broccoli & Cauliflower. more...
gaining 4.2 lb a week



     
 

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