milyndacoble's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 4th: 1350 * 96%
fat: 87.50g
|
protein: 31.00g
|
carbs: 112.50g
1701*  351
Fri 3rd: 1950 * 139%
fat: 126.00g
|
protein: 84.00g
|
carbs: 128.00g
1797*  153
Thu 2nd: 1144 * 82%
fat: 77.41g
|
protein: 82.72g
|
carbs: 40.17g
1782*  638
Wed 1st: 906 * 65%
fat: 59.00g
|
protein: 57.00g
|
carbs: 57.00g
2203*  1297
April 2024
Tue 30th: 781 * 56%
fat: 41.60g
|
protein: 81.60g
|
carbs: 21.94g
- -
Mon 29th: 1405 * 100%
fat: 89.08g
|
protein: 61.59g
|
carbs: 89.74g
2412*  1007
Sun 28th: 1710 * 122%
fat: 107.58g
|
protein: 65.93g
|
carbs: 123.64g
2216*  506
April 2023
Sun 30th: 859 * 33%
fat: 40.23g
|
protein: 34.62g
|
carbs: 88.28g
- -
December 2022
Mon 12th: 480 * 30%
fat: 34.00g
|
protein: 22.00g
|
carbs: 17.00g
- -
October 2022
Sun 30th: 438 * 27%
fat: 26.28g
|
protein: 31.97g
|
carbs: 26.36g
- -
Mon 17th: 1485 * 93%
fat: 68.61g
|
protein: 77.73g
|
carbs: 154.56g
- -
Thu 13th: 1126 * 70%
fat: 45.54g
|
protein: 93.54g
|
carbs: 82.68g
- -
Wed 12th: 1040 * 65%
fat: 47.00g
|
protein: 34.00g
|
carbs: 124.00g
- -
Tue 11th: 1450 * 91%
fat: 92.00g
|
protein: 80.00g
|
carbs: 78.50g
- -
Mon 10th: 1470 * 92%
fat: 98.00g
|
protein: 88.00g
|
carbs: 58.00g
- -
Sun 9th: 1642 * 103%
fat: 89.19g
|
protein: 87.91g
|
carbs: 119.30g
- -
August 2022
Wed 17th: 1785 * 112%
fat: 125.85g
|
protein: 104.65g
|
carbs: 68.99g
- -
Tue 16th: 1383 * 86%
fat: 108.53g
|
protein: 84.61g
|
carbs: 8.83g
- -
Mon 15th: 1940 * 121%
fat: 120.70g
|
protein: 113.15g
|
carbs: 34.96g
- -
Sun 14th: 1271 * 79%
fat: 113.17g
|
protein: 48.89g
|
carbs: 11.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.