Weigh In record (no journal entry) for 21 May 2018
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211.6 lb
Lost so far: 19.8 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2018:
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1255 kcal
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Fat: 46.72g | Prot: 56.50g | Carb: 154.29g.
Breakfast: Banano, Kirkland Signature Almond Milk Organic Unsweetened, Great Value Crunchy Honey Oats with Almonds. Lunch: Clear American Black Cherry Sparkling Water (Can), Pasta con Queso y Salsa de Carne. Dinner: Hamburguesa Casera. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada), Kellogg's Special K Pastry Crisps - Blueberry. more...
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gaining 0.8 lb a week
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