Weigh In record (no journal entry) for 21 May 2018
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219.0 lb
Lost so far: 13.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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1900 kcal
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Fat: 173.76g | Prot: 62.81g | Carb: 31.23g.
Breakfast: Hannaford Extra Sharp Cheddar Cheese, Bullet proof 2. Lunch: Saute spinach bacon. Dinner: Mario Extra Large Pitted Black Olives, Farmland Foods Thick Sliced Bacon, Avocados. more...
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losing 0.2 lb a week
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parmagirl2000's weight history
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