blondiebear's Journal, 21 April 2010

uggggggg i hate that time of the month. this better mostly be from that cuz ive been working my butt off!

174.5 lb Lost so far: 3.5 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

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1682 kcal

Fat: 69.22g | Prot: 58.67g | Carb: 199.23g.   Breakfast: Light Cream Cheese, Everything Bagel. Lunch: Peanut Butter, Red Delicious Apples. Dinner: Sun Chips Spicy Chipotle, 6" Buffalo Chicken. Snacks/Other: Sweet Freedom Krunch Lites, sugar free chocolate, sugar free gummy. more...

2402 kcal

Activities & Exercise: Running - 6/mph - 38 minutes, Sleeping - 8 hours, Resting - 15 hours and 22 minutes. more...