Weigh In record (no journal entry) for 20 May 2018
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250.0 lb
Lost so far: 1.2 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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915 kcal
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Fat: 37.01g | Prot: 42.40g | Carb: 94.83g.
Breakfast: Whole Milk, Kellogg's Special K Chocolatey Strawberry Cereal. Lunch: Pret a Manger Roasted Turkey, Basil & Hummus Wrap. Dinner: Harris Teeter Blueberries, Red Gold Diced Tomatoes, Fried Egg , Fried Egg . more...
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gaining 0.3 lb a week
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