| August 2019 |
| Sun 18th: |
1077 *
|
135%
|
fat: 35.63g |
| |
protein: 43.43g |
| |
carbs: 162.23g |
|
-
|
-
|
| Sat 17th: |
1317 *
|
165%
|
fat: 73.36g |
| |
protein: 51.37g |
| |
carbs: 125.73g |
|
-
|
-
|
| Fri 16th: |
1303 *
|
163%
|
fat: 80.67g |
| |
protein: 55.59g |
| |
carbs: 101.22g |
|
-
|
-
|
| May 2018 |
| Sun 20th: |
915 *
|
61%
|
fat: 37.01g |
| |
protein: 42.40g |
| |
carbs: 94.83g |
|
-
|
-
|
| March 2018 |
| Mon 26th: |
72 *
|
5%
|
fat: 1.09g |
| |
protein: 1.73g |
| |
carbs: 14.44g |
|
-
|
-
|
| November 2017 |
| Tue 14th: |
200 *
|
13%
|
fat: 0.50g |
| |
protein: 4.50g |
| |
carbs: 42.00g |
|
-
|
-
|
| Mon 13th: |
646 *
|
43%
|
fat: 30.80g |
| |
protein: 47.51g |
| |
carbs: 44.83g |
|
-
|
-
|
| Fri 10th: |
811 *
|
54%
|
fat: 36.14g |
| |
protein: 41.75g |
| |
carbs: 78.55g |
|
-
|
-
|
| Wed 8th: |
569 *
|
38%
|
fat: 31.47g |
| |
protein: 24.83g |
| |
carbs: 53.75g |
|
-
|
-
|
| Mon 6th: |
709 *
|
47%
|
fat: 20.39g |
| |
protein: 59.12g |
| |
carbs: 75.67g |
|
-
|
-
|
| Fri 3rd: |
120 *
|
8%
|
fat: 0.00g |
| |
protein: 16.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 2nd: |
1213 *
|
81%
|
fat: 68.16g |
| |
protein: 76.82g |
| |
carbs: 77.27g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
256 *
|
17%
|
fat: 15.34g |
| |
protein: 10.22g |
| |
carbs: 21.38g |
|
-
|
-
|
| Fri 27th: |
898 *
|
60%
|
fat: 43.84g |
| |
protein: 49.78g |
| |
carbs: 73.36g |
|
-
|
-
|
| Wed 25th: |
1252 *
|
83%
|
fat: 49.91g |
| |
protein: 94.09g |
| |
carbs: 112.66g |
|
-
|
-
|
| Tue 24th: |
1054 *
|
70%
|
fat: 37.19g |
| |
protein: 63.61g |
| |
carbs: 130.21g |
|
-
|
-
|
| Mon 23rd: |
1103 *
|
74%
|
fat: 72.51g |
| |
protein: 44.02g |
| |
carbs: 77.81g |
|
-
|
-
|
| July 2016 |
| Thu 28th: |
454 *
|
45%
|
fat: 31.25g |
| |
protein: 31.09g |
| |
carbs: 9.61g |
|
-
|
-
|
| Sat 23rd: |
464 *
|
46%
|
fat: 22.47g |
| |
protein: 16.14g |
| |
carbs: 53.26g |
|
-
|
-
|
| Fri 22nd: |
545 *
|
54%
|
fat: 26.84g |
| |
protein: 18.00g |
| |
carbs: 39.90g |
|
-
|
-
|
