Weigh In record (no journal entry) for 21 May 2018
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133.4 lb
Lost so far: 8.4 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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306 kcal
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Fat: 12.16g | Prot: 32.91g | Carb: 14.29g.
Lunch: Chicken Wing, Chicken Breast. Snacks/Other: Coffee with Milk and Sugar. more...
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losing 3.4 lb a week
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S furey's weight history
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