S furey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2023
Wed 26th: 83 * 6%
fat: 0.00g
|
protein: 0.07g
|
carbs: 2.30g
- -
November 2022
Sat 5th: 1087 * 84%
fat: 20.08g
|
protein: 91.71g
|
carbs: 120.61g
1675*  588
Fri 4th: 1030 * 79%
fat: 25.86g
|
protein: 105.88g
|
carbs: 83.27g
- -
September 2022
Mon 26th: 776 * 48%
fat: 18.45g
|
protein: 68.94g
|
carbs: 76.40g
- -
February 2019
Tue 19th: 708 * 44%
fat: 39.01g
|
protein: 24.87g
|
carbs: 66.22g
- -
July 2018
Fri 13th: 411 * 26%
fat: 27.47g
|
protein: 25.34g
|
carbs: 13.91g
- -
Wed 11th: 299 * 19%
fat: 8.51g
|
protein: 14.75g
|
carbs: 39.15g
- -
Thu 5th: 1185 * 74%
fat: 35.74g
|
protein: 74.79g
|
carbs: 136.65g
- -
June 2018
Thu 21st: 517 * 32%
fat: 18.04g
|
protein: 23.44g
|
carbs: 65.36g
- -
Mon 18th: 729 * 46%
fat: 27.06g
|
protein: 37.60g
|
carbs: 86.65g
- -
Sun 17th: 1159 * 72%
fat: 33.08g
|
protein: 43.32g
|
carbs: 90.45g
- -
Thu 14th: 1517 * 95%
fat: 62.23g
|
protein: 106.90g
|
carbs: 140.23g
- -
Sun 10th: 1295 * 81%
fat: 61.10g
|
protein: 17.22g
|
carbs: 168.11g
- -
Fri 8th: 385 * 24%
fat: 14.88g
|
protein: 21.90g
|
carbs: 39.79g
- -
Thu 7th: 1235 * 77%
fat: 48.31g
|
protein: 63.57g
|
carbs: 136.47g
- -
Tue 5th: 1132 * 71%
fat: 50.21g
|
protein: 51.20g
|
carbs: 127.87g
- -
Mon 4th: 1491 * 93%
fat: 54.02g
|
protein: 111.12g
|
carbs: 146.74g
- -
Sat 2nd: 346 * 22%
fat: 9.48g
|
protein: 26.53g
|
carbs: 37.39g
- -
Fri 1st: 269 * 17%
fat: 7.32g
|
protein: 11.18g
|
carbs: 39.39g
- -
May 2018
Tue 29th: 825 * 52%
fat: 45.60g
|
protein: 46.34g
|
carbs: 66.33g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.