Weigh In record (no journal entry) for 20 May 2018
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213.0 lb
Lost so far: 16.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2018:
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927 kcal
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Fat: 46.20g | Prot: 32.70g | Carb: 99.50g.
Breakfast: Bananas. Lunch: Potato Salad, Cheeseburger (Large, Single Patty with Condiments and Vegetables) . more...
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gaining 3.5 lb a week
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