Briannah Downey 's Journal, 20 May 2018

Weigh In record (no journal entry) for 20 May 2018
132.2 lb Lost so far: 0 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 May 2018:
1480 kcal Fat: 43.36g | Prot: 45.32g | Carb: 232.48g.   Breakfast: Honey Nut Cheerios, Wal-Mart Fresh Pineapple. Lunch: Pinkberry Waffle Cone, Great Value Chocolate Chip Cookie Dough Ice Cream. Dinner: Safeway French Bread, Pasta with Meat Sauce. Snacks/Other: Jolly Rancher Original Flavors Hard Candy. more...
2623 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Bicycling (fast) - 15/mph - 2 hours, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
losing 1.4 lb a week



     
 

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