muamuajaney's Journal, 21 May 2018

夹心华夫饼➕hummus
黑咖

Diet Calendar Entries for 21 May 2018:
1761 kcal Fat: 58.97g | Prot: 102.49g | Carb: 221.07g.   Breakfast: 米格农场 马苏里拉芝士, 万威客 美式经典培根, 椰子油, 高筋面粉, 黑麦粉, 白砂糖(颗粒状或块状), 煮鸡蛋. Lunch: 橄榄油, 茄子, 槟榔芋, 大白菜, 家乐福 鸡胸肉, 黄瓜/青瓜(去皮), 木耳干, 老干妈 豆豉油辣椒, Pb2 花生粉. Dinner: 菠菜, 松子仁, 杏鲍菇, 裙带菜, 盒马Pyp 蟹肉棒, 神州 白味增, 木鱼花. Snacks/Other: Kirkland 杏仁, 菜心, 牛里脊, 橄榄油, 白面粉, Ghorardelli 100%巧克力, 水泡吞拿鱼(罐头装), 洋葱, Bob's 红腰豆, Pb2 花生粉, 白芸豆, Kara 椰浆, 蒜头, 紫薯, 香蕉, 橄榄油, 腰果. more...
316 kcal Activities & Exercise: Apple Health - 24 hours. more...


Comments 
哇绝了绝了这个是什么 
27 May 18 by member: Ruanck
类似于豆泥 
27 May 18 by member: muamuajaney

     
 

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