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hello all. just thought I'd say hi. I am feeling weak and exhausted this weekend. My question. to my keto friends (this is only week 3 for us) is how long until you could workout at your previous level. I was doing an hour of refit 5 to 6 days a week. I now get exhausted about 30 min in and have dropped back to 3 times a week max.
Diet Calendar Entry for 20 May 2018:
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537 kcal
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Fat: 44.25g | Prot: 20.63g | Carb: 15.75g.
Breakfast: Honest by Design Keto Bars. Lunch: Mayonnaise, Calavo Avocado, Boiled Egg. more...
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