Weigh In record (no journal entry) for 20 May 2018
|
165.0 lb
Lost so far: 27.0 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 May 2018:
|
1736 kcal
|
Fat: 39.65g | Prot: 91.28g | Carb: 256.48g.
Breakfast: Granny Smith Apples, Sunsweet Amazin Diced Prunes, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Sun-Maid Natural California Raisins, Trader Joe's Organic Flaxseed Meal, Quaker Old Fashioned Oats, Silk Pure Almond Milk - Unsweetened Original. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Cheerios. Dinner: Potato French Fries, Mission White Corn Tortillas (42g), Boca Original Vegan Meatless Burgers, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Balsamic Vinegar, White Rice, Teriyaki Chicken. Snacks/Other: Creamsicle or Dreamsicle Light Ice Cream, Lucerne Vanilla Ice Cream Sandwich, Kroger CARBmaster Cultured Dairy Blend Lemon. more...
|
|
1876 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimmy Fries's weight history
|