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Mensus
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102.9 lb
Lost so far: 11.6 lb.
Still to go: 0.9 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 July 2012:
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748 kcal
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Fat: 53.50g | Prot: 41.07g | Carb: 46.08g.
Breakfast: coffee, stevia. Lunch: stevia, coffee, Breakstone's, Raspberries. Dinner: white wine vinegar, spinach, Bob's Famous Blue Cheese Dressing, garlic, avacado, seasoned chicken breast. Snacks/Other: Stevia, jasmine green tea, white sesame seeds, unsalted butter land o lakes. more...
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1268 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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