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Flyingtangent
Journal
16 Jul 12
Flyingtangent's Journal, 16 July 2012
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Starting over. Was down to 297 but got super busy and quit paying attention...again.
309.0 lb
Lost so far:
6.0 lb
.
Still to go:
129.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 16 July 2012:
2141 kcal
Fat: 87.97g | Prot: 57.02g | Carb: 289.65g.
Breakfast:
cream cheese, bagel.
Lunch:
cheddar cheese, banana, blueberries.
Dinner:
marie callendar turkey pot pie.
Snacks/Other:
vanilla ice cream, berry pie, zone perfect nutrition bar.
more...
3635 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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