Flyingtangent's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Tue 20th: 1442 * 58%
fat: 61.45g
|
protein: 66.57g
|
carbs: 156.59g
- -
October 2012
Wed 3rd: 2968 * 119%
fat: 165.64g
|
protein: 62.25g
|
carbs: 328.03g
- -
Tue 2nd: 2063 83%
fat: 94.23g
|
protein: 67.98g
|
carbs: 232.30g
- -
September 2012
Tue 25th: 308 * 12%
fat: 16.18g
|
protein: 5.33g
|
carbs: 26.94g
- -
Mon 24th: 2418 97%
fat: 94.84g
|
protein: 90.15g
|
carbs: 279.79g
- -
Wed 19th: 519 * 21%
fat: 38.17g
|
protein: 28.85g
|
carbs: 21.44g
- -
Tue 18th: 2633 * 105%
fat: 172.73g
|
protein: 92.98g
|
carbs: 190.89g
3471*  838
Mon 17th: 506 * 20%
fat: 12.20g
|
protein: 29.63g
|
carbs: 74.66g
- -
Mon 10th: 814 * 33%
fat: 56.48g
|
protein: 34.13g
|
carbs: 40.32g
3490*  2676
July 2012
Tue 17th: 538 * 22%
fat: 4.15g
|
protein: 10.64g
|
carbs: 130.46g
- -
Mon 16th: 2141 * -
fat: 87.97g
|
protein: 57.02g
|
carbs: 289.65g
3635  1494
July 2011
Tue 12th: 836 * -
fat: 48.05g
|
protein: 70.36g
|
carbs: 31.67g
- -
May 2011
Tue 31st: 1520 -
fat: 64.24g
|
protein: 73.67g
|
carbs: 177.49g
- -
Mon 30th: 1050 -
fat: 79.49g
|
protein: 30.40g
|
carbs: 75.18g
- -
Sun 29th: 1908 -
fat: 117.92g
|
protein: 62.86g
|
carbs: 163.96g
- -
Sat 28th: 2430 -
fat: 143.17g
|
protein: 113.91g
|
carbs: 172.17g
- -
Fri 27th: 2079 -
fat: 134.05g
|
protein: 109.46g
|
carbs: 111.24g
- -
Thu 26th: 2061 -
fat: 131.44g
|
protein: 104.72g
|
carbs: 116.78g
- -
Wed 25th: 2040 -
fat: 117.76g
|
protein: 139.44g
|
carbs: 107.04g
- -
Tue 24th: 1658 -
fat: 115.41g
|
protein: 116.67g
|
carbs: 35.72g
- -

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