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I fully expected to gain weight this weekend as I traveled to visit my parents. My step-mom always cooks enough food for 40 people so there is plenty of food around. However, despite eating more than I usually do, I managed to get my workouts in and actually lost weight. I couldn’t believe the 171 I saw on the scale this morning. I stepped on the scale three times to make sure it was correct. I’m really excited that I am so close to being out of the 170’s!
Diet Calendar Entries for 16 July 2012:
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1240 kcal
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Fat: 38.61g | Prot: 56.29g | Carb: 163.53g.
Breakfast: LUNA S'mores. Lunch: #6 Vegetarian (No Mayo). Dinner: 100% All Natural Fully Cooked Chicken Nuggets (Tyson Foods), Thick & Creamy Macaroni & Cheese. Snacks/Other: Triscuit Crackers Original, Light Swiss Original Cheese Wedges. more...
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2226 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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