|
had fun all weekend know it time to get back to gym got A lot two do today hope I can get it done
Diet Calendar Entries for 16 July 2012:
|
1362 kcal
|
Fat: 42.46g | Prot: 80.32g | Carb: 170.23g.
Breakfast: breakfast burrito. Lunch: juice, onion, tomatoes, ham, wheat bread. Dinner: tomatoes, salad, tuna. Snacks/Other: Protein Chewy Bars - Peanut Butter Dark Chocolate, protien shake, whey protein drink. more...
|
|
2918 kcal
|
Activities & Exercise:
Yard Work (gardening) - 1 hour, Shopping - 30 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
martha brant's weight history
|