tylergal's Journal, 08 February 2008

YEAH!!! First 10 pounds off! Now another 10 to go (then another and another and...) but one step at a time.

171.0 lb Lost so far: 10.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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1289 kcal

Fat: 32.00g | Prot: 52.24g | Carb: 167.15g.   Breakfast: McDonald's sausage burrito. Lunch: Rosemary Chicken with brown rice. Dinner: Sweet dessert wine, Brick Oven BBQ Chicken Pizza. Snacks/Other: Skinny Cow, Special K Bliss Cereal Bar Chocolate Orange. more...

1898 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...