Weigh In record (no journal entry) for 18 May 2018
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162.0 lb
Lost so far: 9.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2018:
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777 kcal
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Fat: 44.46g | Prot: 58.70g | Carb: 40.93g.
Breakfast: Jif Extra Crunchy Peanut Butter, Pepperidge Farm Light Style 7-Grain Bread, Starbucks Doubleshot Light Espresso & Cream, Premier Nutrition High Protein Shake - Vanilla. Lunch: Hillshire Farm Hillshire Snacking Small Plates, Taco Salad. more...
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steady weight
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Dethurmond's weight history
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