Weigh In record (no journal entry) for 18 May 2018
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245.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2018:
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4053 kcal
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Fat: 181.59g | Prot: 141.36g | Carb: 473.21g.
Breakfast: Vanilla Extract, Cream (Half & Half), Coffee, Uncle Wally's Blueberry Muffins, Bananas, California Pizza Kitchen Crispy Thin Crust Sicilian Pizza For One. Lunch: Dole Pineapple Chunks in 100% Pineapple Juice, Green String Beans, Fried Battered Cod. Dinner: Herr's Baked Potato Crisps - Salt & Vinegar, Wawa Big Bacon Cheese Dog. Snacks/Other: Kellogg's Froot Loops, Milk (2% Lowfat with Added Vitamin A), General Mills Cocoa Puffs Frosted Corn Puffs Cereal, Nachos with Cheese. more...
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2707 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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