Weigh In record (no journal entry) for 18 May 2018
|
235.9 lb
Lost so far: 9.5 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2018:
|
327 kcal
|
Fat: 13.31g | Prot: 22.80g | Carb: 28.21g.
Breakfast: Sadia Presunto Cozido Magro, Queijo Mozzarella, Pão Francês, Café. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gisele N's weight history
|