| October 2019 |
| Thu 24th: |
138 *
|
7%
|
fat: 8.65g |
| |
protein: 3.78g |
| |
carbs: 9.59g |
|
-
|
-
|
| Wed 23rd: |
1722 *
|
91%
|
fat: 81.17g |
| |
protein: 149.36g |
| |
carbs: 98.37g |
|
-
|
-
|
| Tue 22nd: |
1134 *
|
60%
|
fat: 58.75g |
| |
protein: 98.78g |
| |
carbs: 51.69g |
|
4569*
|
 3435
|
| May 2019 |
| Fri 31st: |
249 *
|
13%
|
fat: 12.28g |
| |
protein: 17.44g |
| |
carbs: 15.96g |
|
-
|
-
|
| Thu 30th: |
1122 *
|
59%
|
fat: 51.80g |
| |
protein: 38.31g |
| |
carbs: 126.50g |
|
-
|
-
|
| Wed 29th: |
1439 *
|
76%
|
fat: 54.81g |
| |
protein: 94.54g |
| |
carbs: 139.04g |
|
4512*
|
3073
|
| Tue 28th: |
1314 *
|
69%
|
fat: 67.86g |
| |
protein: 61.46g |
| |
carbs: 110.77g |
|
4512*
|
3198
|
| Mon 27th: |
889 *
|
47%
|
fat: 48.24g |
| |
protein: 61.40g |
| |
carbs: 55.33g |
|
4177*
|
3288
|
| Thu 23rd: |
182 *
|
10%
|
fat: 7.40g |
| |
protein: 4.93g |
| |
carbs: 22.59g |
|
-
|
-
|
| February 2019 |
| Sat 9th: |
1676 *
|
88%
|
fat: 63.08g |
| |
protein: 94.22g |
| |
carbs: 184.46g |
|
-
|
-
|
| Fri 8th: |
756 *
|
40%
|
fat: 28.85g |
| |
protein: 51.55g |
| |
carbs: 70.19g |
|
-
|
-
|
| Thu 7th: |
847 *
|
45%
|
fat: 20.85g |
| |
protein: 50.75g |
| |
carbs: 115.69g |
|
-
|
-
|
| Wed 6th: |
1314 *
|
69%
|
fat: 50.06g |
| |
protein: 49.60g |
| |
carbs: 161.91g |
|
-
|
-
|
| Tue 5th: |
982 *
|
52%
|
fat: 36.69g |
| |
protein: 65.18g |
| |
carbs: 127.54g |
|
-
|
-
|
| Mon 4th: |
612 *
|
32%
|
fat: 20.58g |
| |
protein: 39.59g |
| |
carbs: 68.64g |
|
3808*
|
3196
|
| May 2018 |
| Wed 23rd: |
193 *
|
10%
|
fat: 9.52g |
| |
protein: 2.73g |
| |
carbs: 25.05g |
|
-
|
-
|
| Mon 21st: |
335 *
|
18%
|
fat: 11.47g |
| |
protein: 28.76g |
| |
carbs: 29.80g |
|
-
|
-
|
| Fri 18th: |
327 *
|
17%
|
fat: 13.31g |
| |
protein: 22.80g |
| |
carbs: 28.21g |
|
-
|
-
|
| Thu 17th: |
283 *
|
15%
|
fat: 9.78g |
| |
protein: 5.04g |
| |
carbs: 45.10g |
|
-
|
-
|
| Wed 16th: |
987 *
|
52%
|
fat: 37.19g |
| |
protein: 51.84g |
| |
carbs: 110.16g |
|
-
|
-
|
